{"product_id":"yoga-for-addiction-using-yoga-and-the-twelve-steps-to-find-peace-in-recovery","title":"Yoga for Addiction: Using Yoga and the Twelve Steps to Find Peace in Recovery","description":"\u003cp\u003e\u003cspan class=\"a-text-bold\"\u003eDiscover how yoga and the twelve steps can help you find freedom from addiction, exist peacefully in your body, and create a truly joyful life.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eIf you\u0026amp;;re in recovery from alcohol or substance abuse\u0026amp;;or if you\u0026amp;;re thinking of seeking help\u0026amp;;you should know that there are many resources available to you. Traditional twelve step programs have become the standard in substance abuse treatment; however, these programs often lack one crucial ingredient for lasting recovery from addiction: a way to relate to the body so you can live comfortably in it\u0026amp;;without the need to numb it.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThis is where yoga comes in.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eIn \u003c\/span\u003e\u003cspan class=\"a-text-italic\"\u003eYoga for Addiction\u003c\/span\u003e\u003cspan\u003e, yoga teacher Katy Cryer offers a gentle yoga practice that supports and complements the twelve steps, so you can manage emotions, stay present with your body, and stay firmly on the path to recovery. You\u0026amp;;ll also find breathing and relaxation techniques to help you manage stress, and tips for dealing with cravings when they seem overwhelming.\u003c\/span\u003e\u003c\/p\u003e","brand":"newharbinger publications","offers":[{"title":"Default Title","offer_id":54816785563721,"sku":null,"price":17.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0605\/0915\/9497\/files\/Yoga.jpg?v=1762378695","url":"https:\/\/easydoesit.biz\/products\/yoga-for-addiction-using-yoga-and-the-twelve-steps-to-find-peace-in-recovery","provider":"Easy Does It","version":"1.0","type":"link"}